Thursday, nov 21 2019: Yoga Nidra' : 19h - 19h45
in La Maison du Microbiote, 37 bd de Trucy, 83000 Toulon
subscription 10 séances 100€
To book: contact me
Two workshops :
"Qigong to go through winter smoothly"
During each 3hrs workshop, we will talk about winter and how to get ready for the cold season, staying healthy, as per Traditionnal Chinese medicine principles.
We will do various Qigong breathings then practice a dynamic qigong with 5 animals forms around the Metal element. After a bit fo theory we will finish with a beautiful restoring relaxation.
You will feel energized with a greater vital energy and will be able to stay in good health throughout winter.
Participation: 40€/ pers.
December 7th, 14h30 to 17h30 at Yoga Arts Home, à Toulon
December 14th, 14h3 to 17h30 at Cocon de Vigne à La Cadière d'Azur
To book: contact me or by phone 06 32 02 29 37
Transformationnel Yoga and Yoga Nidra
Wednesdays, 6 to 7 pm in Toulon
at Centre de L'éléphant, 24 rue George Sand, 83000 Toulon
Tuesdays 6 - 7pm in La Cadière d'Azur
at Cocon de Vigne, Domaine de Castell Reynoard, La Cadière d'Azur
Wednesdays 12:30 to 1:30pm in Toulon
at Yoga Arts Home, 8 rue Picot, 83000 Toulon
For any class of 1h
One class : 15€
subscription 10 classes : 120€ (you have access to all 1h class)
Trimestre : 140€ (allows one class / week)
For any information, contact me.
Trial class: 5€ (you can try a class one time to to see if you like the practice) - please register before.