I am very grateful to the Château des Costes in Le Castellet and to the Relais du Gapeau in Solliès-Toucas

for giving me access to their beautiful surroundings and to Sarah Casimiri, my photographer, for her sharp eye.

© 2019 Caroline Serra.

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Discover "White Tiger Qigong"

Friday 10 Jan, 6:30 pm at La Hutte des Guérisseurs,

4 place Gambetta, Toulon (1h)

Discover an innovative system based on medical Qigong and modern sports science as well as research on fascia. 

Learn to adjust the 3 harmonies: body, spirit and breath to improve your posture, your presence and revitalise your energy.


Participation 5€, register 06 32 02 29 37

contacter me

Regular classes

Transformationnel Yoga and Yoga Nidra

Wednesdays, 6 to 7 pm in Toulon

at Centre de L'éléphant, 24 rue George Sand, 83000 Toulon

Thursdays 6 to 7pm - Transformational Yoga 

Thursdays 7 pm to 7:45 - Yoga Nidra

at La Maison du Microbiote, 37 bd de Trucy, 83000 Toulon 

White Tiger Qigong 

Tuesdays 6 - 7pm in La Cadière d'Azur

at Cocon de Vigne, Domaine de Castell Reynoard, La Cadière d'Azur

Wednesdays 12:30 to 1:30pm in Toulon 

at Yoga Arts Home, 8 rue Picot, 83000 Toulon


For any class of 1h

One class : 15€

subscription 10 classes : 120€ (you have access to all 1h class)

Trimestre : 140€ (allows one class / week)

For any information, contact me.

Trial class: 5€ (you can try a class one time to to see if you like the practice) - please register before.

For Yoga Nidra (45mins)

One class : 12€

subscription 10 classes : 100€ 

Trimestre : 120€ 

For any information, contact me.

Trial class: 5€ - please register before.